My Essence
Welcome to My Essence, your on-demand yoga studio.
Stream classes, workshops, and exclusive content created to move with you at your pace, in your own rhythm.
My Essence Library
My Essence Library, a space where movement becomes medicine and awareness becomes art.
Each class, each breath, each video invites you to return to yourself and explore the six Essences that shape our practice: Body, Awareness, Truth, Heart, Soul and Energy.
Live Classes
Live Classes are your chance to connect in real time with me, with the practice, and with a community that moves with intention.
Each session is designed to bring the philosophy of L’Essence Yoga to life through embodied movement, mindful breath, and presence.
Join from wherever you are, and experience the rhythm, energy, and truth that can only unfold when we move together.
Dates To Save
Mark your calendars, new experiences are on the horizon!
From live classes and seasonal workshops to immersive retreats, these are the moments to reconnect, reset, and return to your essence.
Members enjoy exclusive early access and special rates as a thank-you for being part of this growing community.
eBook Library
A simple, science-led guide to reconnect with your body through its earliest signals.
Seven days to refine awareness, understand your internal shifts, and move through your day with more precision and presence.
Un guide simple et scientifique pour renouer avec votre corps grâce à ses premiers signaux.
Sept jours pour affiner votre conscience, comprendre vos changements internes et vivre votre journée avec plus de précision et de présence.